Health Walks

Kettering Borough Council organise free health walks led by volunteers lasting 30-90 minutes. 

For more details see the Kettering Health Walks latest programme

Other useful links on walking:

Walking for Health
Walking in Northants
British Heart Foundation
NHS - Livewell

Interesting fact - The daily recommendation to help towards a healthier lifestyle is to take, 10,000 steps a day.

If you would like to be a volunteer to lead a walk simply email  to attend a FREE one-day training course to lead groups of walkers.