Activity on Referral Scheme
How can I get involved?
Talk to your GP, nurse or healthcare professional about how being more active would help you. If they feel it is appropriate, you may then be referred to discounted exercise and activity sessions.
Can anyone Participate?
Any individual with a medical condition that could be helped by an increase in physical activity such as:
- Back Pain
- High Blood Pressure
- Heart Disease
- High Cholesterol
- Obesity / Overweight
- Stress / Depression / Anxiety
What happens next?
A qualified instructor will invite you to an initial consultation to further discuss your referral, carry out a simple health check and design a personalised programme centred around your medical condition. Your programme will last 12 weeks, with a specially trained instructors’ on-hand to offer further support where necessary.
What can I do & Where?
Gym work, swimming, exercise classes, health walks or walking sports.
- Kettering Swimming Pool & Gym, London Road, Kettering, NN15 7QA
- Desborough Leisure Centre, Ironwood Avenue, Desborough, Kettering NN14 2JJ
- Montsaye Community Sports Centre, Greening Rd, Rothwell, Kettering NN14 6JA
To find out more, speak to your GP, or for more information about the referral scheme click here.
For more information on other activities around the borough please click here.