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Activity on Referral Scheme

Talk to your GP, nurse or healthcare professional about how being more active would help you. If they feel it is appropriate, you may then be referred to discounted exercise and activity sessions.

A qualified instructor will invite you to an initial consultation to further discuss your referral, carry out a simple health check and design a personalised programme centred around your medical condition. Your programme will last 12 weeks, with a specially trained instructors’ on-hand to offer further support where necessary.

Find out more about the Activity on Referral Scheme.


Any individual with a medical condition that could be helped by an increase in physical activity such as:

  • Arthritis
  • Asthma
  • Back Pain
  • Diabetes
  • High Blood Pressure
  • Heart Disease
  • High Cholesterol
  • Obesity / Overweight
  • Osteoporosis
  • Stress / Depression / Anxiety