Bin Collections

All garden waste (grey and green bins) collections are suspended until further notice.   Black and blue bin collections are operating a limited service. If our crew are unable to empty your bin today please leave them out and we will return as soon as we can.  Thank you for your understanding and help in keeping our residents and crews safe.  More Information

OTAGO - Get Up & Go!

Please note all sessions are currently postponed until further notice.

Every Wednesday 10:30 - 11:30am at Cornmarket Hall NN15 7QA, £3 per session.  To book your space please contact Matthew 01536 851268 or email

Exercise sessions are intended specifically for older adults 65+, with a series of exercises designed to:

  • Reduce the risk of falls
  • Improve balance and muscle strength
  • Improve range of movement
  • Improve posture
  • Increase confidence performing everyday tasks around the home
  • Improve general fitness and health
  • Provide opportunity for socialisation and activity with similar people

Each session includes a warm-up, strength, and balance component which is designed to challenge participants. Exercises sessions should be performed three times per week, once in attendance with a qualified instructor and twice a home using the OEP Home Exercise Programme.

Download your FREE Home Exercise Programme.
For full details of sessions running across Northamptonshire.

Updated 2/13/2020