Walk and Talk sessions
Come along for a short, friendly walk and talk as much or as little as you want!
New walk and talk sessions have been launched by Kettering Council, Kettering Mind and Groundwork Northants to offer support if it is needed and promote the mental and physical benefits of being active.
Trained staff at Kettering Mind will act as 'walk leaders' in order to deliver these walks to the public and offer mental health support if it is required.
There is no requirement to attend every week and all are invited for refreshments in Kettering Mind's Mixing Bowl room after the walk.
For more information, contact Kettering Mind on 01536 523216