Physical Activity & Exercise
Download the One Stop Guide here
A choice of gentle affordable activities and social events to help older citizens and families achieve a healthier lifestyle. Unless otherwise stated, there is no need to book, just turn up.
Free-led walks, every Thursday at 10:30am, from 30-90mins at a gentle pace.
View the Cycling Map of Kettering and the surrounding area, find local clubs, and more.
Children's Holiday Activities
A variety of local, fun activities run during the school holidays at affordable prices.
Sports coaching courses for 14-25 yr olds, offering chances to join local sports clubs.
Activity on Referral
A personalised exercise programme and discounted gym membership to help patients with a medical condition that an increase in physical activity will help you feel healthier and happier.
Cardio Phase IV
Low-level circuits class for anyone who has had a cardiac episode in the past 12 months.
ManAlive - Fellas Only Sessions
Social games with a competitive edge, and a bit of weight management thrown in.
Last updated 06/11/2012