Health and medical advice

Top Tasks

Physical Activity & Exercise
Opportunities and courses for everyone to get a
little fitter
MEND
Mind, Exercise, Nutrition, Do-It! A course for 5-13yr old and families who are above their ideal weight
Family, Food & Fitness
After-School Course for families with 30mins fun games and 30 mins healthy recipe demonstration
Smoking
Information and advice on giving up
smoking
Stress and Anxiety
Help and advice on dealing with stress and
anxiety
Cardio Phase IV
A 12 week health programme for high risk cardiac clients held at Desborough Leisure Centre
Activity Referral
Information on a referral scheme to help people with medical conditions obtain a healthier lifestyle
Walking
Free led walks and walking routes, local walking and rambling clubs, picturesque parks and forest
Swimming
Kettering Borough Council and Parkwood Leisure are offering specially discounted swimming rates for all Borough residents.